Melissa Mendez Psychotherapy, PLLC

Reaching out for help can be a difficult step to take especially when you are experiencing adversity or a crisis. The first step is an important one and I'm glad you're here. Please reach out if you would like to take the next step in building momentum toward your goals or need support in implementing a plan to alleviate a crisis. I have been working as a licensed therapist for the last several years focusing on reducing symptoms associated with trauma and working with clients to build more satisfying lives. I primarily work from a trauma and attachment-informed perspective meaning I tend to work best with folks who desire to self-reflect and build strong relationship and community with others. I offer a 15-minute free consultation so that you can get more information and see if we might be a good fit to work together.